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Welcome
New and Improved Website....Coming Soon!
Scoop Today and Shopper's Guide readers
Please check back later this evening or tomorrow for additional updates.
Click here to take survey.
You may contact me at 815-541-2235
to register for classes.
Online registration will be available soon.
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If you have come to this website
through
client referral
or through my marketing efforts,
I appreciate your support of my local small business.
You can buy directly from me.
I carry an inventory
and offer many items
at very reduced prices
to my customers.
I offer personalized support and encouragement
that can help you progress
toward
your best level of health and fitness.
Techniques used are designed to be preventative and restorative for optimal body functioning.
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Personalize your program based on your:
*needs
*budget
*schedule
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Central and Southern Illinois, Norteast Missouri Workshop
January 30, 2009 from 9am-Noon
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Wisconsin Dells area---Want a summer workshop? |
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She has lost over 70 inches in one year, 21 in the first 4 weeks without dieting... and she is still losing inches while increasing her flexiblity and improving her health and wellness!
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Announcements:
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More
events
are being planned for you! |
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Would you like to train with Carol in your area?
Flexible scheduling is available for your private,
semi-private training or group workshops.
***Super special hostess discounts.***
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If you are interested in a workout plan with a health-first focus and in receiving personl one to one assistance in obtaining your health and fitness goals, you've come to the right place
.
Perhaps you are:
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tired of the diet-gain, diet- gain- some more cycle.
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looking for an efficient way to improve strength, flexiblity, cardiovascular endurance, balance and posture
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stressed out and worn out and not getting results even though you are spending hours working out.
Like me, you may have tried methods of losing weight that made you feel worse or gave you unwanted or maybe even dangerous side effects. Maybe you have tried workouts that left you tired and contributed to neck, back or knee pain.
Over the years, I have tried many things for weight management. I am sorry to say it, but some of them were not very wise. None of them gave me lasting results or improved my long term health.
I would like the opportunity to help you improve your health and wellness like I have by sharing practical pointers and helping you to help your body help itself.
Why not give me a call?
I'll teach you how to make the most out of your workout time.
I wish you joy, health and fitness.
Sincerely,
Carol Heinrich
ACE Certified Personal Trainer
"A joyful heart is good medicine..." (Proverbs 17:22)
©2008 Joyful Heart Health and Fitness-all rights reserved |
|
More
events
are being planned for you! |
|
|
************************************************************************************************** |
|
|
Would you like to train with Carol in your area?
Flexible scheduling is available for your private,
semi-private training or group workshops.
***Super special hostess discounts.***
|
|
|
If you are interested in a workout plan with a health-first focus and in receiving personl one to one assistance in obtaining your health and fitness goals, you've come to the right place
.
Perhaps you are:
-
tired of the diet-gain, diet- gain- some more cycle.
-
looking for an efficient way to improve strength, flexiblity, cardiovascular endurance, balance and posture
-
stressed out and worn out and not getting results even though you are spending hours working out.
Like me, you may have tried methods of losing weight that made you feel worse or gave you unwanted or maybe even dangerous side effects. Maybe you have tried workouts that left you tired and contributed to neck, back or knee pain.
Over the years, I have tried many things for weight management. I am sorry to say it, but some of them were not very wise. None of them gave me lasting results or improved my long term health.
I would like the opportunity to help you improve your health and wellness like I have by sharing practical pointers and helping you to help your body help itself.
Why not give me a call?
I'll teach you how to make the most out of your workout time.
I wish you joy, health and fitness.
Sincerely,
Carol Heinrich
ACE Certified Personal Trainer
"A joyful heart is good medicine..." (Proverbs 17:22)
©2008 Joyful Heart Health and Fitness-all rights reserved
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Carol Heinrich
-Ace Certified Personal Trainer |
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