Joyful Heart Health and Fitness

Meet Carol

Carol Heinrich
Lena, Illinois
Certified T-Tapp Trainer

Professional Background

Promoting health and wellness for over 20 years
Registered Professional Nurse with over 12 years experience in a variety of health care settings.
Honored to be certified by Teresa Tapp as on of her T-Tapp Trainers in Ocotber of 2007.
ACE Certified Personal Trainer
July 2008 Certified for MORE and Hit the Floor

Why T-Tapp For Me?

Reduced my serum cholesterol by 29 points in one year!
Relief of chronic intermittent neck and back pain!
Chiropractic spinal x-ray showed improvement from 5 years ago!
Lost over 30 pounds, 37 inches and 4 pants sizes!
Reduced size of and eliminated pain from varicose veins in my legs!
Cleared sinus pressure and stuffiness
Less problems with irritable bowel syndrome
***Normalization of monthly mood***
More energy
***Improved mental clarity and focus***
Lowered frequency and severity of illnesses
More muscle than I have ever had in my life without bulk.
Regained flexibility
Gained strength and cardiovascular endurance
No more knee pain when I power walk
I have found all of Teresa Tapp's claims about her exercises to be true. T-Tapp is the gold standard of fitness in my book. Nothing I have tried has ever been this effective & time efficient!

***these are improvements that my husband added to the list***

Client Health Improvements Reported:

reduced stress
relief from carpal tunnel syndrome
relief from chronic headaches and neck tension and pain
a feeling of well being
toned and tightened skin
less illness & shorter duration of illness
reduced cellulite
more flexible than ever at 50
one client who is over 50 years old lost over 50 inches in 6 months
rehabilitation of the arches of the feet-wearing high heels again
spider veins reduced in size from half-dollar to nickel-sized
improved posture
positive comments from others about how healthy they look
compliments from husbands
feeling fit and firm
more energy and mental focus

What are my clients saying about me? ( I must first say, that I am truly honored to work with each T-Tapper that comes way. I am thankful that I am able to help people My clients inspire me and encourage me to be the best trainer and person that I can be. I humbly submit the following excerpts from client references. References are available upon request.)

repects privacy
cares
understands
knowlegeable
wants to help
works hard
gets results
gets excited when results show
encourages

Contact-me, if you would like to give T-Tapp a try.

You may have noticed the picture on the right of me golfing in Arizona in December of 2007. I have recently taken up the game of golf and have been able to quickly improve my game. I believe that it can be attributed to the Lord's goodness and grace and to Matt, my husband, who is a patient teacher and to T-Tapp. I am thankful to be able to be active and enjoy this great game with my husband, children and others. A few short years ago, I could only do 2 holes. I now golf up to 36 holes in the desert heat.

This is one of my favorite websites. I find it to be a source of great inspiration. It really puts things in perspective and helps me to focus on what is really important in life. It makes me thankful that I can move about easily and gives me a desire to help those who cannot. This is a Christian organization that gives help to all people. I saw the whole interview with Larry King the night it aired on CNN. There is a portion of it on Joni's Home page if you scroll down. There is a welcome from Joni and information about Wheels For The World.

Joni-and-Friends

Here is another of my favorite websites. I am thankful that I am able to attend Precept Bible studies to learn for myself how to study the Bible, to apply it to my life and share it with others who are interested.

Precept-Ministries

Here are a few more of my favorites:

Dr.David-Jeremiah

Paws&Tales-for-kids

Insight-For-Living

Grace-to-You

Christmas 2003

T-Tapp Links

Carol

December

2007

Carol Heinrich - Certified T-Tapp Trainer